

Grown-Up Basics
How to Adult Without Losing Your Mind
COMING SOON
Welcome to Adulting 101
Start your journey today and discover the tools you need to thrive in every aspect of life. This book is a comprehensive guide designed to help individuals navigate the complexities of adult life with confidence and ease. Whether you're a young adult stepping into independence, a foster child aging out of the system, or a parent working toward family reunification, this book provides the foundational skills needed to thrive in everyday life.
Who Is This Book For?
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Young Adults: Whether you're heading off to college, starting your first job, or leaving the nest, this book will help you build the skills you need to navigate adulthood.
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Foster Youth Aging Out: Transitioning to independence can be challenging. This guide provides the essential life skills to help you succeed on your own.
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Parents and Caregivers: For those working toward family reunification or simply looking to create a more stable and nurturing home, this book offers practical advice and support.
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Anyone Seeking Balance: If you're feeling overwhelmed by the demands of daily life, Grown-up Basics will help you regain control and find harmony in your routines.
Why This Book?
​Life can feel overwhelming, but it doesn’t have to be. Grown-Up Basics breaks down the complexities of adult life into manageable, actionable steps. With a focus on practicality and accessibility, this guide is designed to empower you to take charge of your time, money, home, health, and relationships. Whether you’re just starting out or looking to refine your skills, this book is your go-to resource for building a strong foundation for a successful and balanced life.
Take the First Step Toward a More Balanced Life
Grown-Up Basics is more than just a book, it's a roadmap to independence, confidence, and well-being. Drawing from core areas including time management, budgeting, workforce, parenting, home keeping, meal planning, and self-care, this guide offers practical advice, step-by-step instructions, and actionable tips to help you build a more balanced and fulfilling life. From managing your schedule and finances to creating a safe and nurturing home environment, Grown-up Basics equips you with the tools to succeed in life.
Adult Core Areas
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Self-Care: Understand the importance of self-care and learn how to prioritize your mental, emotional, and physical health for a more balanced life.
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Time Management: Learn how to prioritize tasks, create effective schedules, and protect your time to achieve your goals.
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Financial Finesse: Discover simple budgeting methods, debt repayment strategies, and saving tips.
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Meal Planning (and More!): Build confidence in the kitchen with basic cooking techniques, food safety tips, and easy-to-follow meal planning to fit your routine.
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Home-keeping: Master the art of maintaining a clean and organized living space with practical cleaning routines.
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Effective Parenting: Gain insights into providing a safe, loving, and structured environment for children, whether you're a parent, caregiver, or mentor.
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Entering the Workforce: The need-to-know basics of job prep, job hunt, applications, interviews, onboarding, and exiting.
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Socializing Socializing: The current pocketbook for day-to-day interactions in our neurospicy world.
