Hi, I’m Kourtney.

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For 16 years, I’ve worked in healthcare, including at-risk youth and the families who love them. I’ve led programs, trained teams, and learned what it really takes to turn chaos into peace.

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And in my own home, I’ve lived it. The meltdowns. The appointments. The school meetings that feel like courtrooms. The bone-deep exhaustion that comes from loving fiercely through trauma.

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I’ve rebuilt our lives more than once, financially, emotionally, and spiritually. I’ve learned boundaries, nervous system care, and how to create a home where calm is possible even when the world isn’t. 

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I am trained in emotional intelligence work and mindfulness-based tools that help people become whole again, from the inside out. I’m a writer who believes stories save lives. And a woman who has done decades of work to unlearn chaos and choose calm.

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My mission is simple: Help the helpers heal. Because when caregivers have support and skills, children get to grow up safer, softer, and more free.

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If you are tired, hopeful, overwhelmed, committed, and still dreaming?  You’re my people. And you don’t have to do this alone anymore.

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I’m glad you're here, 

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Kourtney Lynn